Do The Work – Page 2

Yoga’s 5 Limbs of Voting

By Omfit Kam
March 14, 2016
2 Comments

I know what you’re thinking. “What the hell does yoga have to do with voting?” The only good answer is it depends. If your practice is purely physical, it would have … Continue Reading →

Comfort Zone – Omfit BottOM Line #1

By Omfit Kam
February 15, 2016
No Comments

The mind will tell you to stop over and over again. It doesn’t look for what is best for you, it only looks for what will help you survive, help … Continue Reading →

Sat Down & Had Tea With My Discomfort

By Omfit Kam
February 13, 2016
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It seems to drop in out of the clear blue sky. I promise you that it doesn’t have an open invite to come and get on my nerves, but it … Continue Reading →

Sun Sulutation – Surya Namaskar

By Omfit Kam
January 23, 2016
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If you have been to a yoga class, chances are you’ve done a sun salutation. It is a beautiful sequence of 12 asanas (poses) that are standard in most yoga … Continue Reading →

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