Omfit Kam

HIIT Training for Beginners Workout #3

By Omfit Kam
April 8, 2020
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This beginner’s workout is easy for anyone to do, but also challenging. If you are looking for a good workout, grab your dumbbells and join the fun. The most important … Continue Reading →

Sat Down & Had Tea With My Discomfort

By Omfit Kam
February 13, 2016
No Comments

It seems to drop in out of the clear blue sky. I promise you that it doesn’t have an open invite to come and get on my nerves, but it … Continue Reading →

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HIIT Training for Beginners Workout #3

Sat Down & Had Tea With My Discomfort

Get Your Very Own To-Do – Doing – Done Board

To receive your very own To-Do - Doing - Down Board subscribe below, but first, let me tell you why.

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