What Does Namaste Mean?

I’ve always been both skeptical and curious about religion, so when I went to my first yoga class, at the end, the teacher had the class in unison say “Namaste”. … Continue Reading →


Finding Contentment – A Self Love Story

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should … Continue Reading →