How Many Push-ups Should You Be Able To Do?

How many push-ups should you be able to do?

Female (based on the modified push-up)

20 to 29 should be able to perform 17 to 33

30 to 39 should be able to perform 12 to 24

40 to 49 should be able to perform 8 to 19

50 to 59 should be able to perform 6 to 14

60+ should be able to perform 3 to 4

Male

20 to 29 should be able to perform 35 to 44

30 to 39 should be able to perform 24 to 34

40 to 49 should be able to perform 20 to 29

50 to 59 should be able to perform 15 to 25

60+ should be able to perform 10 to 19

This is according to the American College of Sports Medicine.

It's one of the best ways to start a task or project
It's an awesome way to visualize and organize your task or project from start to finish.
It all started with Toyota in the 1950s as a way to implement "Just-in-time manufacturing" and later to manage software development. So, if it worked for Toyota I'm positive that it will work for you.

If you need more information about To-Do - Doing - Done Boards click here.