Bhagavad Gita 2.47 and Yoga
- By Omfit Kam
- May 16, 2017
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Do the work that comes to you, but don’t look for the results. Don’t be motivated by the fruits of your actions, nor become attached to inaction. 2.47 Bhagavad Gita … Continue Reading →
Furious 5 Hip-Hop Yoga Playlist #1
- By Omfit Kam
- January 25, 2017
- No Comments
I love my silent yoga practice, and understand it’s importance, but sometimes you just want to cut loose and enjoy the dance. For me, music has been a huge part … Continue Reading →
Honoring The Ultimate Yogi Dr. Martin Luther King Jr
- By Omfit Kam
- January 16, 2017
- No Comments
“We must use time creatively. Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal. The question is not whether … Continue Reading →
Practicing Yoga In The Real World
- By Omfit Kam
- December 28, 2016
- No Comments
When I first started doing yoga, I would push and prod my body into shapes that I had no business being in. When I forced my body to look like … Continue Reading →
Thousand Miles vs Two Million Steps All Start The Same Way, One Step At A Time
- By Omfit Kam
- July 3, 2016
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I don’t care how big, hairy, and audacious the goal is, it will never be big enough. Once we accomplish one, we want another, and another, and another, but that is … Continue Reading →
VegFest 2016
- By Omfit Kam
- May 9, 2016
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I am currently a vegetarian, with the aspirations of becoming a vegan. What better way to learn how to make that transition than to hangout at VegFest in Cleveland, OH. For … Continue Reading →
Effort and Ease – Just Right
- By Omfit Kam
- March 21, 2016
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I don’t mean to put Goldilocks on blast, but you have to admit that she is pretty bold. I understand completely being hungry, needing to get off my feet, and … Continue Reading →
Authentic Self – Omfit BottOM Line #2
- By Omfit Kam
- March 17, 2016
- No Comments
Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not. — Mooji We are a combination of all the things … Continue Reading →
Yoga’s 5 Limbs of Voting
- By Omfit Kam
- March 14, 2016
- 2 Comments
I know what you’re thinking. “What the hell does yoga have to do with voting?” The only good answer is it depends. If your practice is purely physical, it would have … Continue Reading →
Sat Down & Had Tea With My Discomfort
- By Omfit Kam
- February 13, 2016
- No Comments
It seems to drop in out of the clear blue sky. I promise you that it doesn’t have an open invite to come and get on my nerves, but it … Continue Reading →